Family:  

Lamiaceae

 

Part Used:

Flowers

 

Energetics & Taste:

Bitter, aromatic, cooling, and drying.

 

Habitat:

Native to France and the western Mediterranean.

 

Key Benefits:

Lavender's Latin name, Lavandula, means "to wash," reflecting its ability to cleanse and clear the mind, especially in brain fog, bringing clarity. A tiny amount is needed in blends, as lavender is highly aromatic and fragrant.

Lavender is an excellent nervine, helping to alleviate feelings of stagnancy and sluggishness often associated with anxiety, which can potentially lead to depression. It's also effective in relieving tension headaches, with a bit of oil rubbed on the temples often providing quick relief.

As an aromatic herb, lavender positively influences the digestive system, easing discomfort, gas, colic, and bloating. Its cleansing properties extend to its use as an antibacterial and antiviral agent, making it a valuable addition to herbal blends for treating viruses affecting the digestive and respiratory systems.

 

Contraindications:

Not to be used in pregnancy.