Family:

Asteraceae

 

Part Used:

Root and seed.

 

Energetics & Taste:

Cooling, moistening, then drying.

 

Habitat:

Native to Europe and Asia, but grows in temperate regions worldwide.

 

Key Benefits:

 Burdock is renowned for its detoxifying properties in Western and Chinese medicine. As an alternative, it helps move metabolic waste through the liver, kidneys, and lymphatic system.

The root, particularly the burdock seeds, is effective for the skin. It addresses chronic conditions such as psoriasis and eczema, which are characterized by dryness, itching, and flakiness. The seeds also have diuretic properties, making them helpful in treating cystitis. Additionally, burdock seeds have antibacterial effects, which can aid in combating the common cold, influenza, and respiratory infections.

Burdock root is a rich source of inulin, which supports microbiome health, and its bitter compounds aid digestion. It is commonly included in herbal formulas for cancer; the constituent arctigenin in burdock has been shown to decrease tumor size and remove tumor cells.

 

Contraindications:

Burdock should not be used in pregnancy.