Family:

Rutaceae

 

Part Used:

Peel

 

Energetics & Taste:

Sour, cooling, and astringent.

 

Habitat:

Native to India but cultivated in subtropical areas worldwide. Lemon grows well in areas with lots of sun and well-drained soil.

 

Key Benefits:

Lemon peel is both an expectorant and a carminative, offering significant benefits for the respiratory and digestive systems. It helps expel excess mucus and relieve congestion while addressing flatulence, bloating, and discomfort. Lemon peel is rich in volatile oils and bioflavonoids and supports vision, heart health, and overall well-being. Its antiseptic properties and ability to improve circulation make it effective against infections and fevers. Topically, lemon peel is used in essential oils for cleaning, and an infused vinegar made from the peel can be equally effective. Additionally, its alkaline nature makes it beneficial for managing issues related to acidity.

 

Contraindications:

None known.