Family: 

Asteraceae

 

Part Used:

Seed

 

Energetics & Taste:

Bitter

 

Habitat:

Native to the Mediterranean and naturalized in California.

 

Key Benefits:

Milk thistle seeds contain silymarin, a potent hepatoprotectant that shields the liver from damage caused by pharmaceuticals, environmental toxins, chemotherapy, and viruses. This powerful protective effect has made milk thistle a valuable part of treatment protocols for hepatitis, jaundice, and cirrhosis. The benefits of milk thistle extend beyond the liver, offering protection to the gallbladder and kidneys. Additionally, milk thistle is a safe and effective galactagogue, supporting healthy lactation.

 

Contraindications:

None known.