Family: Lamiaceae

Part Used: Aerial parts. 

Energetics & Taste: Bitter, cooling, and drying.

Habitat: Native to Central Asia and naturalized in Europe and North America.

Key Benefits: Motherwort is a powerful cardiac nervine, specifically soothing anxiety that manifests in the heart, such as stress-induced hypertension or palpitations. Its botanical name, Leonurus cardiaca, directly translates to "lion-hearted," reflecting its strong affinity for the heart. Motherwort is especially nurturing for those needing motherly love, whether without a mother, giving your all as a mom, or healing maternal wounds. As a nervine and female tonic, it is invaluable for alleviating menopausal, menstrual, and postpartum anxiety. Additionally, motherwort eases menstrual cramps, supports PMS relief, and acts as a uterine stimulant, making it beneficial for amenorrhea.

Contraindications: Not to be used in pregnancy.