Family:
Plantaginaceae
Part Used:
Leaves
Energetics & Taste:
Cooling and drying.
Habitat:
Native to Europe, Asia, and North America, but grows abundantly in the wild in many places.
Key Benefits:
Plantain is an emollient herb known for its soothing effects on red, hot, irritated, and inflamed skin. It also possesses a drawing action, making it highly effective for venomous animal and insect bites and removing splinters. This drawing action is also beneficial for acne-prone skin, helping to draw out impurities. While fresh cold infusions or poultices are ideal, plantain can also be transformed into an oil for salves and creams.
Contraindications:
None Known.