Red clover, Trifolium pratense

Family:

Fabaceae

Part Used:

Flowers

Energetics & Taste:

mild, pleasant taste, often described as sweet or slightly hay-like

Habitat:

Native to Europe and Asia, and naturalized in North America.

Key Benefits:

Red clover is a nutrient-dense herb, abundant in vital elements like potassium, calcium, phosphorus, and niacin. It is also rich in isoflavones, which exhibit phytoestrogenic activity, making red clover beneficial for managing menopausal symptoms, supporting bone health in osteoporosis, and addressing hormonal imbalances related to breast cancer. As an alternative, red clover aids in the elimination of waste from the body by purifying the blood, a property that makes it a common ingredient in cancer support formulas. Additionally, it supports lymphatic health by alleviating stagnation within the lymphatic system.