Family:

Ganodermataceae

 

Part Used:

Fruiting body

 

Energetics & Taste:

Bitter and warming.

 

Habitat:

Species of resihi grow throughout Asia, Europe, and North America.

 

Key Benefits:

Reishi is an adaptogenic mushroom widely used in Traditional Chinese Medicine (TCM) for its ability to calm disturbed Shen, which can manifest as anxiety, insomnia, nightmares, cognitive issues, and irritability. Known for its immune-modulating properties, Reishi is beneficial in managing autoimmune diseases and allergies, while its anti-inflammatory and cardiotonic effects support cardiovascular health. Additionally, Reishi possesses rejuvenating qualities, making it effective in addressing insomnia, anxiety, ADHD, and ADD.

 

Contraindications: 

Allergies to mushrooms.