Family:

Schisandraceae

 

Part Used:

Fruit

 

Energetics & Taste:

Astringent, sour, bitter, warming, sweet, salty, and pungent. It is known as the five-flavor fruit.

 

Habitat:

Native to north-eastern China.

 

Key Benefits:

Schisandra is a non-stimulating adaptogen that offers a calming effect on the nervous system without causing sedation. It's particularly beneficial for conditions like insomnia, stress-induced heart palpitations, anxiety, and low energy levels. As an antiasthmatic, Schisandra can help alleviate asthma, especially when there is wheezing and wet lungs. Its hepatoprotective properties make it a valuable ally in protecting the liver from chemical-induced damage. Additionally, Schisandra is an immune amphoteric, normalizing immune function, especially useful for those with autoimmune conditions. In Traditional Chinese Medicine (TCM), schisandra is used to strengthen the body, serve as a sexual tonic for men, and address issues related to excess fluids.

 

Contraindications:

“ Schisandra may increase the risk of toxicity or decrease the effect of some drugs due to the induction and inhibition of some cytochrome P450 enzymes.”