Medicinal Mushrooms: Overview and Warning Signs
The world of medicinal mushrooms is vast—and increasingly popular. This surge in popularity is long overdue. I believe mushrooms are some of the most fascinating organisms on the planet,...
Herbalism, nutrition and wellness for the modern world
Apothecary blog
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Ancient Skincare Secrets
When you apply your serum in the morning or your eye cream in the evening, do you ever pause to consider all the hands that played a role in bringing...
Herbs & Rituals To Ease The Mind
When looking for herbal support to ease the mind, we want to work with a group of herbs called nervines. Nervines are herbs that will influence the nervous system in...
Meet the Herb: Schisandra Berry
Schisandra Berry: The Overlooked Adaptogen for Stress, Liver Health, and Mental Clarity One humble berry stands out in a world of unique flavors—Wu Wei Zi, or Five-Flavored Fruit, also known...
How Stress Disrupts Your Health
Stress has become unwelcome in many women's lives, creeping into their daily routines, whispering anxieties, and messing with essential functions such as sleep and digestion. But what if we could...
What Are Nervines?
Nervines are some of the most essential herbs for overall well-being, and they can benefit almost everyone at some point or another. At their core, nervines are herbs that support...
Herbal Immune Support Long-term Vs Acute
Herbalism is a nuanced practice, far more intricate than simply lumping herbs together for sleep, digestive health, or immune support. As the cold and flu season approaches, we are urged...
Herbs for Intention-Setting
A Tea Ritual For Clarity & Alignment Whether it’s a fresh start in the new year, the spring equinox, or simply a moment when you feel the need to realign...
Meet the Herb: Hibiscus
Though hibiscus blossoms are short-lived, their beauty will catch anyone's attention. These large, lush, and irresistible blossoms hold important symbolism throughout cultures, from the Hindu goddess Kali, who is depicted...
Adaptogens 101
Even if someone has never heard of herbalism, there's a good chance they’ve come across the term “adaptogens.” In recent years, adaptogens have become the health food industry’s favorite category...
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