Herb Profile: Chamomile
Chamomile is an old world remedy that remains one of the most beloved and widely used herbs today. Even those with little knowledge of herbs can recognize chamomile for its...
Herbalism, nutrition and wellness for the modern world
Apothecary blog
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Cycle Syncing with Herbs
Cycle Syncing with Herbs: Support Every Phase of Your Menstrual Cycle Your menstrual cycle isn’t just about your period. It's a dynamic, multi-phase rhythm that is deeply woven into your...
Carminatives 101
What Carminatives Are & How They Can Support You In a world of many herbal actions, carminatives are a very loved one. Perhaps because many have found themselves in a...
Herbal Profile: California Poppy
Now that Spring is finally here if you are in the western regions of North America you may see a beautiful orange-yellow wildflower begin to appear all over the hills...
Blue Light In The Evening?
Technology has brought many advancements, including the constant exposure to blue light at any hour. However, this modern convenience can disrupt our body's natural 24-hour biological clock, known as the...
The Magic of Herbal Bitters
What are herbal bitters? The five basic tastes—umami, salty, sweet, sour, and bitter—each carry unique medicinal qualities for the body. In Ayurvedic medicine, a sixth taste is recognized: pungent. According...
Adaptogens 101
Even if someone has never heard of herbalism, there's a good chance they’ve come across the term “adaptogens.” In recent years, adaptogens have become the health food industry’s favorite category...
12 Herbs and Oils That Are Magic For Your Skin
Picture it: Ten years in the future, you are walking into Target, and you are looking for a new moisturizer for your gracefully aging face. You head over to what...
Red Raspberry Leaf
An herb for women at any phase of life If you have heard of red raspberry leaf it was likely from a pregnant friend, during your searches while you were...
Healthy Liver For Healthy Hormones
Dandelion – An important part of any hormonal balancing protocol If you go to your OBGYN for hormonal issues, it is unlikely there will be any mention of liver health,...
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