How To Do A Holistic Facial
I love getting a monthly facial—it’s an excellent way to care for your skin and unwind. But let’s be honest—facials can be pricey, and finding a spa that uses only...
Herbalism, nutrition and wellness for the modern world
Apothecary blog
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Cycle Syncing with Herbs
Cycle Syncing with Herbs: Support Every Phase of Your Menstrual Cycle Your menstrual cycle isn’t just about your period. It's a dynamic, multi-phase rhythm that is deeply woven into your...
Meet the Herb: Schisandra Berry
Schisandra Berry: The Overlooked Adaptogen for Stress, Liver Health, and Mental Clarity One humble berry stands out in a world of unique flavors—Wu Wei Zi, or Five-Flavored Fruit, also known...
How Stress Disrupts Your Health
Stress has become unwelcome in many women's lives, creeping into their daily routines, whispering anxieties, and messing with essential functions such as sleep and digestion. But what if we could...
Natural Remedies for PMS Cramps
If you find every period you are welcomed with excruciating pain, that could be a sign from your body that something deeper is going on. There are a lot of...
What Are Nervines?
Nervines are some of the most essential herbs for overall well-being, and they can benefit almost everyone at some point or another. At their core, nervines are herbs that support...
Herbal Immune Support Long-term Vs Acute
Herbalism is a nuanced practice, far more intricate than simply lumping herbs together for sleep, digestive health, or immune support. As the cold and flu season approaches, we are urged...
Herbs for Healing & DIY Salve
An herbal salve is an excellent addition to any first-aid kit. Luckily, it’s one of the simplest remedies to make. Though simple, it will make you feel and look like...
Demulcent Herbs
What Are Demulcent Herbs? Demulcent herbs are nature’s gooey, cooling, and soothing superstars—though some are more “gooey” than others All demulcent herbs, however, earn their reputation thanks to their high...
Importance of High-Quality Meats
Importance of Quality Meats and Animal Products Every bite on your plate tells a story. When you sink your teeth into a juicy steak or crack open a fresh egg,...
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