Nutritive Herbs For Longevity
What Are Nutritive Herbs? Nutritive herbs are a category of herbs that provide the body with an abundance of vitamins, minerals, chlorophyll, enzymes, and many other nutrients that are bio-available....
Herbalism, nutrition and wellness for the modern world
Apothecary blog
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Cycle Syncing with Herbs
Cycle Syncing with Herbs: Support Every Phase of Your Menstrual Cycle Your menstrual cycle isn’t just about your period. It's a dynamic, multi-phase rhythm that is deeply woven into your...
Herbs to Enrich Lactation
Nourishing the mother through wholesome food, restorative rest, and a supportive environment is one of the most vital ways to enhance the quality and production of breast milk. Yet nature...
Herbs & Rituals To Ease The Mind
When looking for herbal support to ease the mind, we want to work with a group of herbs called nervines. Nervines are herbs that will influence the nervous system in...
How To Do A Holistic Facial
I love getting a monthly facial—it’s an excellent way to care for your skin and unwind. But let’s be honest—facials can be pricey, and finding a spa that uses only...
Meet the Herb: Schisandra Berry
Schisandra Berry: The Overlooked Adaptogen for Stress, Liver Health, and Mental Clarity One humble berry stands out in a world of unique flavors—Wu Wei Zi, or Five-Flavored Fruit, also known...
Natural Remedies for PMS Cramps
If you find every period you are welcomed with excruciating pain, that could be a sign from your body that something deeper is going on. There are a lot of...
What Are Nervines?
Nervines are some of the most essential herbs for overall well-being, and they can benefit almost everyone at some point or another. At their core, nervines are herbs that support...
Herbal Immune Support Long-term Vs Acute
Herbalism is a nuanced practice, far more intricate than simply lumping herbs together for sleep, digestive health, or immune support. As the cold and flu season approaches, we are urged...
Herbs for Healing & DIY Salve
An herbal salve is an excellent addition to any first-aid kit. Luckily, it’s one of the simplest remedies to make. Though simple, it will make you feel and look like...
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